Archive for November, 2008

Regular maintenance will help to keep your treadmill in good working order

Regular Maintenance Will Help To Keep Your Treadmill In Good Working Order

As with anything mechanical, it is important to keep your treadmill well maintained to ensure that it remains trouble free.  Fitness Equipment, when used regularly, is often put under quite a lot of strain and therefore it is important to keep it well maintained.  Maintenance of your treadmill can be as simple as cleaning it on a regular basis and keeping it well lubricated.  Treadmills are expensive, so to make the most of your purchase you should keep them well maintained.

Here are a few tips to help keep your treadmill in shape:

Keep the Belt well lubricated
Treadmill Lubricant is a cheap and easy way to maintain your treadmill.  By purchasing a small bottle of treadmill lubricant you can keep your belt lubricated and efficient.

Think about where you put your treadmill
It may sound obvious, but the location of your treadmill can often have a say in the life span of it.  The treadmill should be placed on solid, level ground.  You should also keep your treadmill away from areas of dirt which could include dust, pet hair or even food!  Many people also put their treadmill on a mat to help keep the area under the treadmill clean and create a slight cushion to ease impact and protect your floor.

Keeping your treadmill clean
Again, it may seem obvious, but its important to keep your treadmill clean.  If you motor gets clogged up with dust it is likely that it could end up over working and burning out, meaning an expensive replacement motor.  When keeping your treadmill clean you should simply wipe it down with water.  Don’t use any cleaning fluids, simply wipe down with a damp cloth.  When cleaning the treadmill make sure it is unplugged!  Where possible you should wipe the treadmill down on a regular basis, perhaps once or twice a month.

Keep the treadmill belt aligned
If you use your treadmill on a regular basis it is possible that the belt might become misaligned or off centre.  This usually happens if there the treadmill user favours one leg over the other hence more weight is applied to one side. If the belt becomes misaligned if could damage the motor, which could mean an expensive replacement.

It doesn’t take much to keep your treadmill clean and lubricated, but it’s important if you want to extend the life of the equipment and make the most out of your purchase.  Regular maintenance also reduces expensive engineer call outs.

Promotional items – elegance of brand promotion

Promotional Items – Elegance of Brand Promotion

Basically promotional items are a set of products that are used either for marketing or for developing communication programs. Most of the enterprises today resort to distribution of such promotional items that could immensely improve the status and stature of a commercial organization. Such items would ordinarily come with the company logo, name, messages, and other images imprinted on them so that it remains in the view of user and their visitors constantly and thus promote the brand name.

While the normal practice in the business circle is gifting away such promotional items to the prospective customers, they are also used in various other ways. For instance a budding entrepreneur can gift them to his employees thus generating a feeling of belonging and confidence among them. On the other hand they are also widely used in conferences, meetings, and seminars where people gather to discuss and in exhibitions and trade shows promoting the image of the company considerably. The only precaution that one should take is to see that the promotional item select fits into the occasion perfectly.

For instance the promotional umbrellas could be perfect for exhibitions, games and sports, and beach festivals but not for an indoor promotional conference or any such event. Elegance of brand promotion using promotional items can only be achieved when the item is commensurate with the situation and environment and accepted by the recipients with delight. For an indoor conference the promotional bags, pens and such other items could be very useful while promotional mugs and such other items could be well accepted in trade fares as gift.

Make extra money online – free tips inside

Make Extra Money Online – Free Tips Inside

Having several streams of income can tide you up especially during difficult economic conditions.  A second income therefore is essential today because the global recession could affect your day job.  And one of the best ways to get a second income is to make extra money online. 

You can easily make extra money online by joining reputable money making schemes on the Internet.  However, you must be very careful in choosing the type of money making program to join.  Some money making schemes are scams where you can lose money instead of making an extra income. 

So here are some proven tips on how to make extra money online without risking your own money. 

Use Your Writing Skills to Make Money

One of the best ways to make extra money online is to write useful web content.  There are many free pay per post websites out there where you can earn a decent side income just by publishing your thoughts. 

It is free to join or register with a pay per post website.  So be careful when you land on a site that demands money for membership. 

The scheme of reputable pay per post program is advertising revenue sharing.  Basically, you are helping the site to earn money by publishing useful content on it.  In return, the site pays you back from the advertising revenues that your posts can generate. 

If you post content regularly and you write highly useful tips and rich information, it is possible to earn a few hundred dollars from such programs.  This is a good way to earn extra money doing the thing you love most. 

Explore Pay to Click Programs

Pay to Click or Pay per Click programs are very popular ways to earn extra money on the Internet.  This is a no brainer because all you have to do is to click ads on the site so you can earn instant cash. 

You can register with lots of pay to click programs because most of them are free.  Do not join PTC programs that demands membership fee.  These programs are probably scams and just want to scrape a few dollars from you. 

PTC programs are the simplest way to earn money online.  You will be provided by the site with a personal page.  Ads will be displayed on it so you can click on them.  You can earn a few cents from each click.  However, if you have lots of PTC registrations and you can click thousands of ads per day, then you can earn easy money from them which could pay for your broadband subscription. 

Play Games and Earn

If you want to have fun and still get extra cash online, then you can join free gaming sites that will reward you for playing online games.  You can also join poker sites and play Freerolls to get extra cash if you win in tournaments. 

You cannot get rich playing games for cash but this is a fun way to make extra money online.  You will earn some free cash while enjoying multiplayer action from gaming sites. 

It is easy to make extra money online from free money-making schemes.  Just search for reputable websites that will allow you to earn extra cash doing simple things.

Making work at home telemarketing jobs pay high dividends

Making Work at Home Telemarketing Jobs Pay High Dividends

There are many different ways to make work at home telemarketing jobs pay high dividends. The potential to make money with these jobs are pretty high, if the right ecological factors are met and the right tools are given to you. While there are many people joining at home telemarketing as either a primary or secondary option, there are only a small handful who have made it big, and many others have failed dramatically.

This is because they have either found the right combination of implementations or they have missed the point completely. It is easy to get excited about the prospects of making huge amounts of money using direct selling, but there are certain things you need to know before undertaking this venture.

While the technological and equipment needs are pretty standard to start, you need to upgrade yourself with the latest office software and some sort of spreadsheet program to keep track of your sales leads and the people you have identified with the biggest potential to buy. You also need to find the right product to sell. Many people who have tried telemarketing made one of the most basic and also one of the biggest mistakes ever; which is to choose a poorly designed product. Choosing the right product is one of the key factors to ensuring that you make money, because if your product is bad, no one will buy it. It is that simple. The marketing scales of economy are so much so that demand must be there.

Do not choose products with questionable sources, with no research behind them, lack reputable branding and reputation, and already having a questionable reputation among existing consumers. The product must also qualify for the three main categories which are – it must have an attractive package, it must have an ingredient list or made up of aspects that are universally accepted and it must be either innovative or have a long-standing reputation for being very, very effective. In this way, the product will literally sell itself and you will have a much easier time selling it to the market when compared to a product that will not create any excitement in the market at all.

Next of course, is to have on your hands a very detailed and targeted list, one that has been compiled with your product in mind. This means that your list must have the people who will have the propensity to purchase your product, their mental attitudes already sway towards a purchasing decision in your favour and all you need to do is to work on your pitch. With these tools, you will have a successful telemarketing campaign and you will notice a high increase in your sales leads. This is telemarketing 101; in fact, they are basic principles that form the foundation of a successful campaign. Now you know how to make work at home telemarketing pay you the high dividends that you deserve. Avoid the pitfalls and gain financial independence with a definitive business list today.

Old colony elderly services hosts "community connections across the commonwealth"

Old Colony Elderly Services Hosts "community Connections Across the Commonwealth"

Secretary Festa’s visit was part of his newly established “Community Connections Across the Commonwealth” initiative which is focused on obtaining feedback and gathering concerns from agencies in the elder services network. Secretary Festa toured OCES, held a question and answer session and spent a lot of time speaking with the staff and gathering information.

The event was attended by area Councils on Aging as well as staff and board members from two other ASAPs (HESSCO and South Shore Elder Services). Representatives Geraldine Creedon and Thomas Kennedy also attended the event and offered their

support for the new Secretary.

According to Diana L. DiGiorgi, Executive Director of OCES, “We strongly support Secretary Festa’s ‘Community Connections Across the Commonwealth’ initiative, as it enhances communication between elder service agencies and the Executive Office of Elder Affairs. Moving forward, it will help to ensure that we are all on the same page in our dedication to ensuring comprehensive, high quality services for elders.”

OCES serves the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

About Old Colony Elderly Services

Incorporated in 1974, Old Colony Elderly Services (OCES) is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.

The organization’s mission is to provide services which will support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

The agency has 110 employees and operates more than 12 programs serving elders, their families and caregivers. For more information call (508) 584-1561 or visit the website at

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