Reasons to get out of the office on break

Reasons to Get out of the Office on Break

It’s easy to just hang out in the office during your lunch break and not go out and get some fresh air but there are numerous advantages and reasons to getting off your butt and walking around during your lunch break. Here is a list of a few of the best reasons for you to get out of the office during your lunch break.

Stretch muscles

An obvious one, sitting at your desk for 8 hours can’t be good for your physical or mental health so stretch your muscles and take a little walk around outside your office. If you work in a busy downtown sector, you have lots of sights to see, which makes your muscle stretching break all the more enjoyable.

See the sights

If you are lucky enough to work in an interesting area or downtown there is plenty to see outside your office building. Sure, the internet has its charms, but staring at a screen longer than you have to is not good for your mind, body or soul. Right now around the holidays there is plenty to see and hear outside the office, from Christmas music being played on the piano in the lobby, to guest orchestra bands playing for free in the foyer around the corner to the fish tanks in the lobby, there is always something interesting going on that can take your mind off work for a moment.

Check out chicks

If you’re a guy, another reason to get out of the office is to check out all the beautiful specimens of feminity walking around the skyway or going downtown for a power lunch. There is nothing wrong with admiring female beauty as long as you do it with the right mindframe and don’t be a staring creep about it.

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